{"product_id":"seated-and-standing-tai-chi-wall-chart","title":"Seated and Standing Tai Chi Wall Chart","description":"\u003ch2\u003eVisual Tai Chi Guide for Seated and Standing Practice\u003c\/h2\u003e\n\u003cp\u003eThe Seated and Standing Tai Chi Wall Chart provides clear visual guidance for daily low-impact movement directly from your wall. Designed to eliminate the friction of screens, DVDs, and class schedules, it makes starting a daily mobility routine effortless. With every pose illustrated for both sitting and standing, you can maintain your practice regardless of your daily comfort level.\u003c\/p\u003e\n\u003ch3\u003eFeatures \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-position illustrations:\u003c\/strong\u003e Shows every Tai Chi movement in both standing and seated versions, allowing you to adapt each session to how your body feels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScreen-free design:\u003c\/strong\u003e Requires no apps, device logins, or video intros, so you can practice instantly whenever you walk past the wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-impact guidance:\u003c\/strong\u003e Focuses on slow, controlled, and gentle movements that fit everyday physical capabilities and tight living spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero-setup format:\u003c\/strong\u003e Arrives ready to hang with no batteries, subscriptions, or hardware configurations needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eHang the chart at eye level in an accessible area with clear floor space. Begin by practicing the first two or three movements for 1 to 2 minutes each, selecting the standing or seated form based on your physical comfort. Gradually introduce one new movement each week until you complete the entire sequence.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Paper\u003c\/li\u003e\n\u003cli\u003ePoster dimensions: 10 × 8 inches (25.4 × 20.3 cm)\u003c\/li\u003e\n\u003cli\u003eWall hanging dimensions: 15.75 × 23.62 inches (40 × 60 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTai Chi wall chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHang this chart in your home to support steady, daily movement whenever you are ready.\u003c\/p\u003e","brand":"Fleek Fit","offers":[{"title":"Style B (Chair Workout)","offer_id":59398386057564,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true},{"title":"Style A (Walking Workout)","offer_id":59398386090332,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3557\/5132\/files\/seated-and-standing-tai-chi-wall-chart-1-22cdca59.png?v=1791397306","url":"https:\/\/fleek-fit.com\/products\/seated-and-standing-tai-chi-wall-chart","provider":"Fleek Fit","version":"1.0","type":"link"}